Can You Safely Eat Expired Eggs?

Eggs are eaten by people from many countries in different ways because of their nutritional and versatile advantages. The big question with all perishable foods including the eggs is that Can you eat them safely even if they have expired?

Understanding Egg Expiry Dates

Before being confident about using the expired eggs, the most important step is to figure out the exact value of these terms: egg expiration dates. Typically, eggs’ dating on cartons is not “expiration” dates but “sell-by” or “best-before” dates. They are an indication of the day by which the store should have sold the eggs so that the eggs stay fresh a while after the purchase. In a country like the US, for instance, eggs beyond the sell-by date of 3 to 5 weeks are still edible if stored correctly.

How to Store Eggs Correctly

Success in egg life prolongation can only be reached if the eggs are well stored. Eggs should stay in a refrigerator which is set at a temperature at or below 40 degrees Fahrenheit (4 degrees Celsius). The carton should be positioned on the middle shelf as this ensures better temperature control showing when to store eggs in the door.

Test the Egg Freshness

In case you are uncertain whether your eggs are still good to use after their best-before date, you can establish the freshness in a fairly simple way, by proceeding as follows using water:

  1. Pre-fill with cold water a bowl and then plunge the eggs into it.
  2. Fresh eggs will sink to the bottom and lie flat on their sides.
  3. Older eggs can stand on one end at the bottom.
  4. When used, shafts will float due to the great air cell that forms underneath them as they lose moisture.

The above-mentioned experiment is quite helpful as the eggs’ cells expand which is facilitated by water loss and an increased influx of air over time by a measure of an air cell’s size.

Risks of Eating Expired Eggs

Consuming bad eggs can end in food poisoning, which results in symptoms like stomach ache, diarrhea, and vomiting immediately after eating. Both the internal and external surfaces of an egg are able to host The common food poisoning cause with eggs is Salmonella. It is crucial that eggs are cooked through to minimize the risk of infection, especially in cases of being close to or more past the better-before day.

Guidelines for Consuming Expired Eggs Safely

The following are suggested guidelines to help you figure out if you can eat your eggs safely:

  1. Conduct the freshness test: Use the water test to know whether eggs are floating.
  2. Inspect the egg. Check if you see any signs like the discoloration or the bad odor of the egg. If you think something is off then there is no reason to risk, simply dispose of the egg.
  3. Thoroughly cook: Cooking eggs until both the yolk and white are firm will kill any bacteria.
  4. Use pasteurized eggs for raw dishes: If you’re making raw egg recipe like mayonnaise or hollandaise sauce, consider using pasteurized eggs instead which will make it less likely to get salmonella from eggs.


In conclusion, one can surely say that the consumption of eggs past their best-before date doesn’t impress any risk if, and only if, the following conditions are met: keep eggs properly stored, and check if eggs are fresh. Pay more attention to cooking well to ward off the occurrence of foodborne illnesses. This is accomplished by following simple guidelines that allow you to get all the necessary nutrients from egg consumption without compromising safety.

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