Gourmet Lunch Ideas for Every Occasion

RehumanizeIn today’s fast-paced society, the midday meal often gets overlooked – treated as no more than a quick bite in between running errands or attending meetings. However, turning lunch into something more gourmet can completely transform your day and give you that much needed break. No matter if you are organizing for a specific event, a casual get-together or simply pampering yourself, we have got all the gourmet lunch ideas for every occasion that will leave both you and your guests amazed and satisfied.

1. High Tea At The Luxembourg Gardens


  1. Starter: Chilled Cucumber Soup with Fresh Dill
  2. Main Course: Grilled Salmon with Lemon-Herb Butter and Asparagus
  3. Side: Quinoa Salad with Pomegranate Seeds and Mint
  4. Dessert: Lemon Tart in Shortbread Crust


Start your garden party at the palace with some cool cucumber soup. It’s light, creamy and great for hot days. Besides, dill provides an extra freshness that matches well with chilledness of cucumber itself.

Grilled salmon is a perfect main dish especially when you have visitors who are new to your home. Marinate the fish in a mixture of olive oil, lemon juice, garlic and some fresh herbs such as thyme or rosemary then grill until just cooked through & serve with generous spoonfuls of lemon herb butter. Also, don’t forget about asparagus – it should be grilled perfectly after being seasoned with salt and pepper!

Another important part of the meal that you shouldn’t miss is a bright-colored quinoa salad. Cook quinoa according to package instructions then toss together with feta cheese cubes, pomegranate seeds, chopped mint leaves and simple lemon vinaigrette made by mixing juice from one lemon with 3 parts pure olive oil plus salt & pepper to taste!

End on a sweet note with a lemon tart. The tangy lemon filling paired with a buttery shortbread crust is a classic combination that never fails to delight.

2. Casual Weekend Brunch


  1. Starter: Smoked Salmon and Avocado Toast
  2. Main Course: Eggs Benedict with Homemade Hollandaise Sauce
  3. Side: Roasted Potatoes with Rosemary and Garlic
  4. Dessert: Fresh Berry Parfait with Greek Yogurt and Honey


Kick off your weekend brunch with smoked salmon and avocado toast. Use a good-quality sourdough bread, lightly toasted, and topped with smashed avocado, smoked salmon, a sprinkle of sea salt, and a drizzle of lemon juice. Garnish with microgreens or fresh dill for a touch of elegance.

Eggs Benedict is the quintessential brunch dish that never goes out of style. Poach your eggs to perfection and serve them on toasted English muffins with Canadian bacon. The key to a perfect Eggs Benedict is the homemade Hollandaise sauce. Whisk together egg yolks, lemon juice, and melted butter over a double boiler until thick and creamy.

For a hearty side, roasted potatoes are a must. Toss baby potatoes with olive oil, minced garlic, and chopped rosemary, then roast until crispy and golden.

Finish your brunch with a fresh berry parfait. Layer Greek yogurt with a mix of fresh berries, such as strawberries, blueberries, and raspberries. Drizzle with honey and sprinkle with granola for a satisfying crunch.

3. Office Potluck


  1. Starter: Caprese Skewers with Balsamic Glaze
  2. Main Course: Gourmet Chicken Salad Sandwiches
  3. Side: Pasta Salad with Sun-Dried Tomatoes and Spinach
  4. Dessert: Chocolate Mousse Cups


For a Staff Luncheon, I think it’s best to go for dishes that are easy to share and serve. You can never go wrong with caprese skewers as a starter. Simply thread cherry tomatoes, fresh mozzarella balls, and basil leaves onto small skewers. Just before serving, drizzle them with balsamic glaze – this will bring out their flavor beautifully!

Gourmet chicken salad sandwiches are always a hit at any light lunch. Use shredded rotisserie chicken mixed with mayonnaise, Dijon mustard, celery, red grapes and toasted almonds. You can serve them on croissants or whole grain bread for that touch of class.

Pasta salads never disappoint a crowd too! Cook your favorite pasta shape and toss it along sun-dried tomatoes, fresh spinach, feta cheese, olives, all dressed up in a tangy Italian dressing. This salad can be served cold which makes it perfect for potlucks.

End with something luxurious such as chocolate mousse cups when choosing a dessert. You may prepare this rich creamy treat ahead of time then keep it refrigerated until ready to serve. Top each cup with whipped cream and chocolate shavings just before serving to make them even more enticing.

4. Romantic Picnic


  1. Starter: Cheese and Charcuterie Board
  2. Main Course: Prosciutto and Fig Sandwiches
  3. Side: Orzo Salad with Lemon and Basil
  4. Dessert: Chocolate-Covered Strawberries


When planning a romantic picnic, the first thing you need to think about is the cheese and meats selection. Create a board of different kinds of cheese such as Brie, Gouda, Blue cheese etc paired with cured meats like salami, prosciutto, chorizo among others. You may also include nuts, grapes as well as some artisan crackers for serving convenience.

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